This unisex hip thrust belt pad is engineered to enhance comfort and performance during hip thrusts, squats, and glute bridges. Featuring a high-density foam core, it evenly distributes pressure to eliminate discomfort from heavy bars or dumbbells. The durable, scratch-resistant nylon exterior protects your equipment from damage, while the adjustable heavy-duty elastic belt with a secure buckle ensures a snug, non-slip fit for all body types. Compatible with dumbbells, barbells, and standard weight plates, this versatile pad supports a range of lower-body exercises. Lightweight and compact, it’s an ideal accessory for home gyms, providing professional-level comfort and protection during strength training. Available in black and pink, it suits both beginners and advanced users aiming for optimal glute development. The package includes one hip thrust belt pad.