This Silicone Menstrual Cup from Vive Fit is crafted from FDA-certified medical-grade silicone, ensuring safety without harmful chemicals. Designed for feminine hygiene, it’s available in single or dual packs with two sizes: S for normal flow and L for heavy flow. Before first use, sterilize the cup and insert it in a comfortable position such as sitting or squatting. Moisten if needed for easier insertion, folding the cup lengthwise and placing it lower than a tampon to allow it to unfold and seal against the vaginal wall. It is non-allergenic, prevents mold and urinary infections, and is suitable for most women except those without prior sexual experience. For optimum management, consider having both sizes on hand to accommodate varying menstrual flows.